Ingredients:
- 4 Fresh Red Bell Peppers
- 2 Shallot Onions
- 1 Head of Garlic
- Olive Oil
- 1 Cup Heavy Cream
- Red Chili Flakes (to taste)
- Dry Italian Seasoning (to taste)
- Salt & Pepper (to taste)
- 1 Tbsp Tomato Paste
- 1 Tbsp Butter
- 400g Giant Fusilli Pasta
and makes it easier to stick to the plan. For example, if you have a busy morning, the 16:8 method might be a good fit as you can skip breakfast and start your eating window later in t
Ingredients:
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