Cherry Tomato & Basil Shellbows
A simple yet elegant pasta dish with fresh herbs and a creamy cherry tomato sauce. Ingredients: 📌 For the pasta: 1/2 pound pasta (shellbows or any preferred shape) Salted water…
and makes it easier to stick to the plan. For example, if you have a busy morning, the 16:8 method might be a good fit as you can skip breakfast and start your eating window later in t
A simple yet elegant pasta dish with fresh herbs and a creamy cherry tomato sauce. Ingredients: 📌 For the pasta: 1/2 pound pasta (shellbows or any preferred shape) Salted water…
Ingredients: 4 Fresh Red Bell Peppers 2 Shallot Onions 1 Head of Garlic Olive Oil 1 Cup Heavy Cream Red Chili Flakes (to taste) Dry Italian Seasoning (to taste) Salt…
Main Ingredients: Olive oil 1 green bell pepper (charred and finely diced) 2 vine tomatoes (charred and finely diced) 1 jalapeno (charred and finely diced) 500g beef mince 1 onion…
Heat some olive oil and a knob of butter in a large pan over medium heat. Add one finely chopped onion and sauté for 2-3 minutes until translucent. Stir in…
Ingredients For the Dough: 400 g all-purpose flour 50 g nacho chips (finely ground) 2 g cayenne pepper (⅔ teaspoon) 7 g instant yeast 30 ml sunflower oil 10 g…
COOKIES16 ladyfingers CREAM250 g mascarpone275 g chocolate spread CHOCOLATE MIXTURE150 ml milk55 g chocolate spread GARNISHhazelnuts (finely chopped & roasted) Mix the mascarpone and chocolate spread until smooth. Set aside…
Ingredients Dough: 200 ml lukewarm milk 20 g honey 7 g instant yeast (1 tbsp or 1 packet) 1 medium egg 30 ml sunflower oil 20 g unsalted butter 425…
CHICKEN MARINADE▫️500 gr chicken fillet▫️6 gr salt (1 tsp)▫️3 gr garlic powder (1 tsp)▫️2 gr black pepper (⅔ tsp) FLOUR MIXTURE▫️1 egg (m)▫️150 ml water▫️1.5 gr salt (¼ tsp)▫️2 gr…
Ingredients: 1 onion, chopped 1 red pepper 2 tomatoes 500g minced beef 2 tablespoons tomato paste 1 glass of water Salt and pepper Rosemary 4 potatoes, sliced Mozzarella to taste…
For the meat: 500g minced meat 1 egg 1 onion (finely chopped) Salt and pepper Nutmeg 50g breadcrumbs For the sauce: 25g butter 100ml milk 50g cheddar cheese 1 teaspoon…